All Podcasts — Christy C. Bruce

Welcome to the

PROGRESS MATTERS PODCAST

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PODCAST MATTER PODCAST

Featured

You're Good at what You LOVE!

You're Good at what You LOVE!

Gaining Perspective

Gaining Perspective

Fully Present

Controlling the Controllables

Controlling the Controllables

Vacation Won't Derail Your Progress!

Vacation Won't Derail Your Progress!

I Can Dish It but I CANNOT Take It

I Can Dish It but I CANNOT Take It

Mom to the Rescue!

Mom to the Rescue!

Plateaus...oh so FUN!

Plateaus...oh so FUN!

Recharged

The "Concession" Stand

The "Concession" Stand

Hormones - A Mind of Their Own!

Hormones - A Mind of Their Own!

Are You a Benchwarmer?

Are You a Benchwarmer?

To Do or Ta Da?

To Do or Ta Da?

Your Confidence Needs Blinders

Your Confidence Needs Blinders

"I Almost Cancelled" with Jessica Bettencourt

"I Almost Cancelled" with Jessica Bettencourt

The "M" Word

Negative Self Talk

Negative Self Talk

Discipline doesn’t mean Deprived!

Discipline doesn’t mean Deprived!

Is your comfort zone “really” comfortable?

Is your comfort zone “really” comfortable?

Guilt Be GONE!!

Guilt Be GONE!!

But First

Carb Cycling...But Why?

Carb Cycling...But Why?

Mom NOT "Martyr‪"‬

Mom NOT "Martyr‪"‬

6 Months from Now...

6 Months from Now...

Food FOMO?...Oh no, NOT Anymore!

Food FOMO?...Oh no, NOT Anymore!

Excuses are Liars!

Excuses are Liars!

But the Scale Said...

But the Scale Said...

What Roadblocks are you up against?

What Roadblocks are you up against?

From Discouraged to Encouraged!

From Discouraged to Encouraged!

YES, I REALLy do!!

YES, I REALLy do!!

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